50 Fat Busting Juicing Recipes by Amy Zulpa
Author:Amy Zulpa [Zulpa, Amy]
Language: eng
Format: epub
Publisher: Speedy Publishing LLC
Published: 2014-09-29T16:00:00+00:00
Strawberry and Blueberry Smoothie
Ingredients
1 scoop whey protein strawberry flavor
40g frozen strawberries
40g frozen blueberries
125g activia vanilla*
200ml water
10g peanut butter
Directions
Blend until smooth and serve.
*Activia vanilla is fat free yogurt.
Mango-Peach Smoothie
Ingredients
2 small champagne mangoes or one large regular mango
1 large peach, pitted
5 ounces fresh baby spinach
4 to 6 ounces of filtered water
Directions
Add all the ingredients to your blender and blend on high for 30 seconds or until creamy.
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